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what is fat fasting

What Is Fat Fasting: 8 Basic Things You Probably Didn’t Know

May 23, 2020April 25, 2020 by Shoumya Chowdhury

Weight loss is not a matter of joke. And keto diet is nothing like a magic. So even after starting keto diet you may face some difficulties. Even if you have started keto diet, you may fail to lose weight. … Read More

Categories Fasting, Fat Fasting
what is ketosis

What is Ketosis: 4 Little-Known Things You Should Take Seriously

August 24, 2020April 22, 2020 by Shoumya Chowdhury

The keto or ketogenic diet is already a recognized alternative when it comes to losing weight by producing ketone bodies in our body. In this article you will know what is ketosis, what are the benefits of ketosis and what are the dangers of … Read More

Categories Keto Diet, Ketosis
prevent keto flu and treat keto flu

Prevent Keto Flu And 4 Ways to Treat Keto Flu You Never Heard

May 23, 2020April 15, 2020 by Shoumya Chowdhury

Keto flu is very common to people who starts a keto diet for the very first time. But it is not very difficult to prevent and treat keto flu. Follow this article and reduce your sufferings.

Categories Keto Flu, Keto Side Effects
Are Bananas Keto Friendly according to nutrition in 1 banana

The Ultimate Guide on Are Bananas Keto Friendly Considering Nutrition in 1 Banana

May 23, 2020April 8, 2020 by Shoumya Chowdhury

After starting keto diet, the first thing that comes to our mind is: what foods and fruits can we eat on keto diet. As bananas are very popular among most of us, we often try to find: are bananas keto friendly? Lets discuss it…

Categories Keto Diet, Keto Friendly Foods
when does keto flu and when does keto flu end

When Does Keto Flu Start And End – Basic Info

May 23, 2020April 6, 2020 by Shoumya Chowdhury

After knowing what is keto flu the most necessary thing to know is when does keto flu start and how long it lasts.

Categories Keto Side Effects, Keto Flu
what is keto flu

What is Keto Flu – 3 Basic Things You Must Know

August 23, 2020April 4, 2020 by Shoumya Chowdhury

First of all, keto flu is not a flu itself, but the symptoms are similar: headache, fatigue, pain throughout the body, dizziness and nausea.

Categories Keto Flu, Keto Side Effects
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